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2013-08-06
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Johanna, det spelar ingen roll. Du kommer aldrig nå din målvikt ändå. Nu har du ju ätit bra och se på vågen, den visar inte ett enda hekto minus. Istället har du gått upp, UPP! Strunta i det här nu, åk och köp dig en stor påse godis, några bullar kanske och en stor bytta glass såklart!
 
Min sommarviktplatå vill inte ge med sig. När jag gör allt jag kan, äter bra och känner mig pigg så vill jag ju så gärna se resultat på vågen. Det gör jag inte just nu. Istället har jag ökat 0.9 kilo sedan förra veckan. Det känns så orättvist och djävulen på axeln hånskrattar högt och hjärtligt. Där ser du! Vad är det jag säger? Du klarar det aldrig! Idag vaknade jag med den känslan, redan innan jag ställde mig på vågen kände jag att det var en dålig dag. En farlig dag. En dag då min djävul verkar vara pigg efter en god natts sömn medan jag själv sovit riktigt dåligt och är både trött och lite nere. En dag då hon är stark och jag är svag.
 
För ett år sedan hade jag låtit henne vinna redan. Jag hade antagligen gett upp redan vid frukosten. Antagligen hunnit stoppa fingrarna i halsen redan före lunch. Men inte idag. Idag har hittills fungerat trots den stora klumpen i magen och den gapande djävulen på axeln. Jag åt en bra frukost, ägg och majonnäs. Jag får inte vara hungrig en sådan här dag! Trots att jag inte hunnit bli hungrig till förmiddagsfikat åt jag en burk makrill för att vara säker på att klara mig till lunch. Och minsann, det gjorde jag. Jag har fått sätta mig ner några vändor och tänka på mina mål, läsa igenom mina mål och skriva ner mina tankar och känslor. Funderat på varför jag känner såhär just idag och på hur jag ska ta mig igenom dagen utan att falla.
 
Jag är trött, jag sov dåligt i natt. Både jag och sambon har lite flyttfeber och det är mycket att tänka på. Jag oroar mig för att inte hitta ett nytt jobb i Östersund snart nog. Jag oroar mig för Cortinas dräktighet, tänk om det skulle hända något med fölungen? Jag kan inte påverka, men oron finns där. Jag trivs inte riktigt på jobbet, jag kan inte förklara varför. Jag har bra kollegor, men just nu vill jag ju härifrån. Slippa oroa mig för hur det ska bli. Det är alltså mycket som snurrar i mitt huvud. Det är inte så konstigt att jag reagerar och att djävulen på axeln får extra fart. Jag är helt enkelt inte lika motståndskraftig som normalt. När vikten dessutom står stilla är det inte nådigt.
 
Till ikväll har jag plockat fram en älgstek som jag tänker äta med en rejäl klick bea, broccoli och blomkål. Bara jag klarar mig dit så kommer den här dagen snart vara avklarad utan missöden. Jag känner mig på ett märkligt vis stark mitt i allt tvivel. Jag vet att jag klarar av mer än jag tror, jag måste bara låta logiken segra över den lilla djävulen. Hon ska inte få sista ordet!
 
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Kommentarer:
#1: pannaanna

Åhhh, vad jobbiga sådana dagar är!!!!
Men det är så typiskt (i alla fall för mig) när jag har mycket i huvet som snurrar och inte kommer till ro...
"Ähh - bara EN bytta glass, och EN påse jordnötter".
Fy, fy, fyyyyy vilken ångest det blir!!!!
Men kämpa på - du ÄR duktig och du KAN vinna över den där rösten - tänk vad BRA du är - låt inte rösten vinna!!!
Kram!

Svar: Tack ska du ha! Det är så skönt (missförstå mig rätt) att veta att det är fler som slåss för att klara samma saker som en själv de här dagarna. Det är en berg-och dalbana utan dess like. Igår gick åt skogen, men det gjorde det i alla fall på ett himla trevligt sätt, vi tog en pubtallrik och ett par öl på en uteservering. Sådana trevliga kvällar kan man ju inte tillåta sig ha så mycket ångest över iaf :PKämpa på!
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2023-02-15 @ 23:55:37
#46: RichardEvisk

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#47: RichardEvisk

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2023-03-17 @ 06:29:39
#48: WilliamJic

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2023-04-09 @ 23:20:54
#51: JamesMog

The significance of Water and also bacteria Mitigation alongside Drywall Repair in California

Water damage and mold and fungus emergence can have serious consequences for home homeowners in Laguna Hills, CA. From damaging the structure of the property to impacting the health insurance and well-being associated with residents, it is necessary to deal with these problems instantly. Good water and mildew and mold minimization through drywall repair is vital in preventing water damage and mold and promising the sustainability of the property.

Water damage and mold may be brought on by a number of sources, like leakages, surges, and drinking water invasion. Disregarding water damage and mold may cause high priced maintenance and repairs and adversely impact the general worth of the home. Approaching water damage and leakages rapidly is really important in preventing additional destruction plus protecting your home from potential water damage and mold.

Among the best how to prevent water damage and mold is through sealing cellar and crawlspace places. This can help to stop water damage from influencing the building blocks as well as structure of the house. Also, ideal repair of plumbing infrastructure and AC systems can help prevent water damage and make certain the longevity of the house. Waterproofing roof coverings, windowpanes, and doorways can be significant in preventing water damage and mold and safeguarding your home from expected water damage and mold.

Bacteria increase may be due to a number of factors, such as moisture content and water damage and mold. Comprehending the role of humidity in mold growth is vital in combating mildew and mold. Water levels should always be operated to stop mold growth and also to protect the health insurance and well-being associated with residents.

Skilled water damage and mold and mold testing is important in identifying the extent and reason behind the destruction and developing a remedy plan. A specialist water damage and mold and mildew evaluation service can help identify potential sourced elements of water damage and mold and mold and recommend methods to prevent further damage.

Investing in water damage and mold and mold mitigation is vital in protecting the safe practices of residents, preserving the worthiness of the house and avoiding costly repairs. Proper water and mold mitigation with drywall repair will help prevent water damage and mold and mold growth, ensuring the longevity and worth of your home.

Proper drainage can also be crucial in preventing water damage and protecting your home from possible flooding. Ensuring proper drainage can help prevent water damage and mold from affecting the building blocks and structure of the house. Proper attic space ventilation system can be vital in fighting water damage and mold and retaining the life expectancy of the house.

Setting up water leak spotting systems can offer early alert of water damage and steer clear of overpriced repairs. These systems can detect perhaps the smallest leaks, delivering homeowners with all the possibility to handle the matter quickly.

In summary, ideal water and fungus mitigation with drywall repair is important in preventing water damage and mold and mold development in California homes. From sealing attic and other areas to putting your money in in water leak detection systems, individuals usually takes proactive steps to safeguard their homes from probable damage. By taking care of water damage and mold and mold quick, homeowners can protect their own health and well-being, preserve the worthiness of the house, and prevent pricey repair.

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2023-04-11 @ 21:18:37
#52: WarrenMew

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2023-04-12 @ 02:15:19


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2023-05-02 @ 22:00:08
#54: Deweynob

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2023-05-08 @ 00:07:10
#55: Frankriz

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2023-06-10 @ 20:05:50
#56: Donalddiany

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2023-09-18 @ 00:36:41
#57: WarrenMew

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2023-09-18 @ 15:18:32
#58: WarrenMew

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2023-10-03 @ 08:31:09
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